Couple counselling…
Helping Partners to:
- Learn about co-regulation and attachment mechanisms.
- Understand dysfunctional dynamics.
- Communicate respectfully and openely.
- Develop a sense of positive contribution and fulfillment.
- Nurture mutual trust, gratitude, commitment and intimacy.
- Further embody their respective energy (masculine/feminine) for more harmony.
- And more.
Strengthening Emotionnal Intimacy
Significant drops in sexual or physical connections are often due to a lack of emotionnal intimacy. Meaning; an environment in which each partner feels loved, encouraged, supported and appreciated for who he/she is.
Being able to talk about everything, but also listen; with presence, respect, empathy and non-judgement. Those are essential keys in strengthening the emotional intimacy necessary for the latter two!
Couple counselling: Trust and Connection
Those two aspects are the ciment of any partnership! However, when life happens, many things can affect its integrity and create friction, confusion, and unfulfillment. As a coach, my goal is to help you shed light on what could be affecting your connection to your partner… And help you find ways to restore more self-confidence, trust, communication, and intimacy within your relationship.
Attachment Stylescouple counseling
From very early on, children bond with their parents and learn by observing and soaking their respective energies. Consequently, the wounds and lacks we experience as children may produce different types of attachment; secure, anxious, avoidant, and disorganized. Those carry on in our relationships and influence the way we communicate our needs and offer/request comfort and affection.
Introspecting about these self-conditioned aspects can therefore shed significant light on the potential points of contention we have within ourselves, towards our partner, or even with our children. Becoming more aware will then greatly facilitate changes in perception, communication and relationship dynamics.
My approach
My intervention will then be to explore with you the possible attachment conflicts, unmet needs and better ways to communicate them. The goal being to help you restore intimacy, mutual contribution and appreciation, as well as a stronger connection that is fulfilling for both!
Male and Female Energies… Embodying Yours! Couple counselling
Attachment styles influence our relationship’s dynamic, themselves influenced by the models that were mom and dad. This duality is expressed in different predispositions, strengths, roles, and needs. When complementing each other, those give partners the feeling of contentment and positive contribution to the partnership and the children’s upbringing.
Nowadays, we are witnessing many upheavals in traditional roles and value systems. However, some predispositions remain fundamentaly hardwired. It is therefore important to keep them in mind, while looking to complement each other in the roles we take on. This gives partners the feeling of receiving as much as they give. In addition, it helps to avoid certain role reversals that could lead to irritants and unmet needs on both sides.
Embodying our respective energies can truly support the healthy changes we wish to bring in the way we connect and bond as a couple.
IN-PERSON or REMOTE SESSION (videoconference)
ADULTS SESSION (Students get -15% off)
COUPLES SESSION
CHILDREN SESSION
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