Parent coaching…
Helping Parents to:
- Better understand the nervous system and its impact on emotions and behaviors.
- Develop healthy co-regulation skills.
- Develop a healthy attachment bond with their children.
- Create a safe family setting that fosters autonomy.
- Model positive self-care and ways to address emotions.
- Communicate needs and feelings empathically.
- Nurture mutual trust, respect and cooperation.
Screen Time Conflicts
If screen time for your children as become a source of problems and frustrations, I can help you: first by making them aware of the impacts on their health and development, and then by providing you with ways to better manage their use.
Parent Coaching: Fostering Growth
Every parent wants to create a nurturing environment where their children can thrive and grow into confident adults. Yet, balancing their needs with your own, combining love with healthy boundaries, and passing on your values can be challenging for sure. Hence, I aim to help you navigate parenthood in order to better support your children at any stage of their development.
Aspects I can Help You With: de coach familial
- Understanding needs, attachment, and co-regulation.
- Understanding the nervous system and its impact on emotions and behaviours.
- Greater self-awareness (needs, energy, limits).
- Greater emotional and parental stability.
- Increased availability toward the child.
- Fewer impulsive reactions, more mastery in your interactions.
- Caring and firm communication.
- Increased respect and collaboration.
- Management of difficult behaviors and conflicts.
Seeing Beyond Rewards and Consequences
Many parents were raised with a focus on “good behavior”. This approach often leads to a relationship based on control, thus fostering confrontation. However, for a child, today’s submission can become tomorrow’s rebellion. Developing a relationship based on connection, collaboration, and responsibility IS possible, and I can help you achieve it!
Children are Needy by Design!
The consistency with which you respond to your child’s needs determines the nature of their attachment to you, and consequently the levels of trust, complicity, and collaboration you can expect from them. Thus, although it may seem paradoxical, autonomy is first acquired through a high level of dependence and co-regulation in early childhood.
- Secure: positive responses — trust and autonomy.
- Anxious: uneven or overprotective responses — fears and dependency.
- Avoidant: neglectful responses — protection through independence.
- Disorganized: contradictory responses — unpredictable behaviors.
From birth to age 8, children rely on you to regulate their emotions and learn by observing. Co-regulation is key to building their security, confidence, and autonomy. The struggle to regulate and the desire to meet needs are often behind “bad” behaviors. Your calm and present response can work wonders, whether it’s for meeting their needs or setting healthy boundaries, without beeing overprotective.
Visit Website
Stress and Unmet Needs
Unmet needs (security, love, belonging, autonomy, etc) tend to trigger emotions that prompt quests for solutions and appeasement, which in themselves, can also become stress inductive.
Here are a few demeanors that stem from a stress reaction (fight, flight, or freeze):
- Irritability
- Whining
- Sleeping problems
- Agressivity
- Hypersensitivity
- Anxiety
- Physical ailments
- Isolation
- Introversion
- Opposition
Look up my fees according to your currency
Book a Session