Helping relationship for

Being Heard and Accompanied to:

  • Clarify your needs and your priorities.
  • Navigate challenges and transitions easier.
  • Overcome your fears and limiting beliefs.
  • Develop more balance in your life.
  • Becoming more empowered and autonomous.
  • Develop more self-awarness and self-empathy.
  • Foster self-care and resilience.

helping relationship can help you gain more resiliency

Testimonial

“I was quite surprised by the quality of work and depth of Patrick’s practice. I was hitting an invisible ceiling in my own journey, and it seems he has a way of making things clearer. He is calm, grounded, patient, and has a deep well of wisdom and understanding. Overall, I felt his work was efficient, informative and really insightful. He is a great person and I would recommend seeking his guidance to help you on your path.”

– Shemce.

Supporting You Through Life Transitions

Whether it is for a situation needing a quick resolution, or short of long term accompaniment, I adapt myself to your needs and rhythm. The road to wellness is a process that can have a rhythm of its own; filled with growth spurts and integration times. As a coach, honoring that process is therefore very important to me.

Helping relationship Nothing is Ever Lost, Only Disconnected!

When areas of your life are unfulfilled or challenging; it is often a sign that something in you was disconnected along the way. It is not lost, it simply needs to be recognized and reconnected! For me, that is the basis of finding wellness! This reconnection is a key element in recognizing your inner resources and going beyond your current limitations.

Turning unconsciousness into awareness is what allows you to find answers within yourself! It also helps to change hardships into greater knowledge of self; providing more empowerment and conscious decision making.

Leveling Up your Sense of Worth

Through this container, I also wish to help you reconnect with your sense of worth, which may be a bit bruised. This worth directly influences your level of self confidence, motivation, self-esteem, ability to communicate, and see your potential… Ultimately having a huge impact on your well-being and resilience!

My Approach to helping relationship

I aim to bring people autonomy and empowerment in their life choices. I also have a knack for hypersensitivity and anxiety, which often go hand in hand.

IN-PERSON or REMOTE SESSION (videoconference)
ADULTS SESSION (Students get -15% off)
COUPLES SESSION
CHILDREN SESSION

Look up my fees according to your currency
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My professional activities are part of the acts “not reserved” to psychotherapist as described by Quebec’s Law 21 regulating psychotherapy: Accompaniment, support intervention, coaching, emotional education. Also, I cannot treat or produce diagnostics for ADHD, autism, anxiety disorders or depression, but I can refer to a healthcare professional if needed.